About me
Hi! 👋
I'm a Norwegian medical doctor who translates exercise science into actionable advice for cyclists. I also work in acute medicine and write my PhD on cardiovascular biomarkers in endurance athletes.
My passion for sharing training advice probably stems from my adolescence. The frustration of knowing you had talent, but not fully grasping how to develop it.
"If only I knew then, what I know now..."
Today, I share my thoughts on how to break through plateaus and set new personal bests.
It's all in my newsletter "The Secrets of Cycling Science: Breaking Through Plateaus". It's read by 7,315 cyclists. Click the orange button to get it for free.
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